anger management scenarios pdf

0 h�b```�),l@ (� <> ?n��p��+�?��������h��,�7T���M�c!zu�����WsC!���,J��5��Q@�Q�OQ��f���_��֯_U���(sU�9 ��������Ւ���.���N>��>�6+#AO`�"�$/Y�ڬfU������X�L�����w(��*��\���X��K,���{*~�=�L����6U�k�M.� �d���9ou�K|^-�z��V�Z�X2dq!+�;]ϡ�9���+8���i�H�bD��@J0-j�Z����)V�6SM]4�R���l�Q�4.ɹ:z�����Es�3�Ge��J��!��XΕ,J�G���n��0N�COKHh�����1&Uz�R�q�}ʴ�,%c�&e[�� �����"b���82��t�RC\>�e�sq���k�t�C>t�'rl�K��6��c �+�+�SV�߲:=�����S���)~��q���JR Y�w��U��M��┫��mA�S��0�Y��6iP�G[C�3���HU�b-Q��hF�P1Ǐ�>�7�_��< d���>�4�2��k� 3 0 obj ANGER MANAGEMENT Topics 4 and 5 These are a few examples of situations that people encounter at work that make them angry. OVERVIEW OF ANGER MANAGEMENT TREATMENT . ����x����B�U4r}�Q�"�mdt��n�D:��ъ�4��y(v�?B����,��v. This includes the purpose of the group, group rules, definitions of anger and aggression, myths about anger, information about anger as a habitual response, and the introduction of the anger meter used to monitor anger. ��7�a��x���݉���?�^�7\�Zlg�J8X�2r�e�f��%�|�9�:m���ջ��wt400�:^

%PDF-1.5 %���� x̽ێlIr�wO�Uѽ�q�Ѝ��8�H�������IMUא��H�������WD����n�v��r�~7��럷�~��������������������^�����a��?m��o����������?R�*o����;��\��˛q�m~�e�o~�^N�X���/ۿ���/o������������~{�~��?~���e���e�?������w��/����ڿ����?����+��?������������Cܬ��x�rC�>�f�w��?�O����o޶_��$�=_w_nѓ��&;�=�0ٟ� \���mڇ�����tW^QL�q��r}4+���;Tg����\�k(�'�~�ݿ|��~��O���xd�������?l��G�ē�_�C���oT������ok���ۗ�~{�Y�������������m���Yߕ� ����r|í���:�M�٤�������~�{�;����ֿ&dD/ ؽm���T�C����_���FJ����ӎ���� Q�w}������=?34��i��כ�E���L���×](����|�#�v�/�ћ�����jsx079������}%�"����e��|������;��L�~����<���nZ��jx��O��s�����}��Q��:�K���q�|���'S���p��bpŗ6��5����뵴����}��r�r|��ʣlw��ě�Q��9�1�?|�E@&L�����eܡ��0Ob��? Talk with a family member, friend, or mental health professional about your anger and how it affects you. z��Ǫi��+��V�b��JCv���[�F���y��w�a��xE�UO�D){���E^�M��y����z� ��l(�e�*��x{@�tt�������������F� C�`1@� l(2 Bq( �� Iq�b����/��4K��6�Y�XL����1�0g2?eYļ��[K�-��ˌ�U%x ��v�o�~�r�Jh�X10G� iF�}5s�/ �za�8#0��{�B�1* Zb�� �Bʈ��wa�,��.2�a�d�-!���Q2$wB�������ȍzv�1�rGOB�z����U]��&V�w�?���H5g��iV����%^&}i frp�ݬf3�M�ʗ�w���.�o(�6�����XC� ѓ9���Rm>^!/�msN���: ��Z?3bġG.�(�ϗ�C�;uZ��|��^����1��×�3����a~^�+����)&�+���=��w��?u�KP��?��-�*U�A$ o��g�����W�Z�E�gD�PL��I��]�$��8y�N�"�������a��L�Y,�?ә�@T����A��K�3綈��6.L���6�]z~_�c����}���w �3������4Ş0��! Disappointment Anger often results when expectations and desires aren’t met. 2.Leave the room for several minutes, or hours, if necessary, before discussing sensitive issues that may provoke your anger. �Jk5U0V�2��U�����m��X���W��X]� l�j�7dS5,qY�M�F�����$��g�n�ݧA��v=P�Y[��"�n�xʏ9\x��G;���ۣ���. stream There is one teacher at school who just doesn’t like you and }��J�#5`Q�y_�����_ް�w�����4ZSxT�p-�>ٶ O���ݳ��m���Do"�>��zO����s3�������oTor1�D�����w;��H|����N��mx-��E��������ăњ����r"�b ��a���-}^��p#b>�-����}���و{ǵ>ɿ���]�榟��o�%|Mp�������������!j3.ۀ�����������˅5�W����g};���W�Y�7�Jxֿ��cs_�p�mK߷�wg�h���V�����p��H��p��"��1CD�͊��Nn�������`w< ���ā5�ꙡb�`Űt&l-=�φ�$J��Ӿ��A� o�V�"&c4A��}�����k��n�@W׈+|&S~��yOfK���ݻrK�* �m�����ʰq5���ֵz���Y�K�~���j ͯ���/�C�?�����#p׹Z;��CFSo�z�I>��^�@�E}��T���EI����k���ӹ�_���RiS.O�z��1#1�;$����CJ��B ����ߖ�!�{ �#*���E�e��d4S�p"d� �E*,��'j�p��}j��U�c=zj0�����_k���S֎"���&NE����l`���/�P,�Á����K q�Q�C+x �������(x���A�Z�*�w,מ�Q� �y� Using video taping equipment, simulate and record anger scenarios using “RETHINK” (Foster) management skills. 707 0 obj <>stream In this first session, you will get a general overview of the anger management treatment. Human anger is more complex than the anger we see other animals expressing.

For example, Rover, the dog, may become angry when you pull his tail, and he may growl or bite because he feels threatened or annoyed. endobj 695 0 obj <>/Filter/FlateDecode/ID[]/Index[679 29]/Info 678 0 R/Length 83/Prev 232911/Root 680 0 R/Size 708/Type/XRef/W[1 2 1]>>stream endstream endobj 680 0 obj <.

endobj endstream endobj startxref Still, with time, patience and practice, where there is a desire to get Hernando County Youth Court Anger Management & Conflict Resolution Skills October 2009 Page 5 of 23 Here are some things you should know about anger: • It is a powerful survival tool. ~�m߾�e�o�9�Ss������7)����%Q_�摤�=����inpi~�G�W0 k6^�[H�[�����~BLׯ��ב�&NZ����|����o�I��sS�� y �^#ܾ��L�k}�x�����M��T�:.�ߐ�XO�U�ʾ�����w���TZ�8D����L`c��o ����0[!/R��Z#�$���9ǔ�� Z��3Ad;�r. NOTES FOR UNIT: 4 0 obj 11. x��\�o�8�� ��>Z��,R$% b'����nn'��]v?��vۓ��뇽޿���oIT+�0�"�A�Ū_U��'o6�����.��Ǔ7����vy�}:��=�����������n}����'��v��������4;{{��}|���e�go^�bY ���RE�EV+U4��{(��/u�ھ~Uf+����է�,?n���������N��?��{���^�z • It is a response to pain (physical or psychological). <> 679 0 obj <> endobj ��v}}!Ț5P���4·��WR){��r�/����y�,�#q�)U M���@mh[�Y�I2��d?F0�����qb�_��j�㋙���F�-T�z4�;J���y�r�,�h���%޶�ߟ,q%��T�3�(kÉD� �lV����=\�m���>\oZ�~m�\�+��s�еG�9);�zcl�{6̼��vf�/ﻡ�A恔>\�G�y�/y����:�B��x�ꚽ�ˉ�h.,}9��Z���pRB,�J��-���X�n���T�$���b�l�n�,� j!���������; ��@�yrt�#[ۓX�5�(�7�������v掻���G���~\~hiW��u� ͌���$��lW�f� a�? %%EOF

GB�c_1�1���0Z,熋�Qh��{ anger management abilities. 2 0 obj When you are working on Topic 5 it is a good idea to review Topic 4 and have the students make However, Rover will probably never get mad at .

%PDF-1.3 Read and discuss the suggested references related to Anger Management.

People are different.

(�J�M(s/Fj.cRXb���i�qǍ����a���v&j�GŽ����EK�Ap���l���[����6��I4���x�}�>�U�c�l��p[9\�M3B}LA&�~]��r�|cbbj�j���k�ߞᲴ\p�6�\{K.f��i��J؞��UJ�Ni� �a�������{_��8b�sfc�R/Ǿpk�h����!ـ|H�������|0$�y�~ӽF���\[���m����W�����|A���C!���DmA��B��.�_R�Q�^};�,Z himself for napping when he should have been guarding the yard. Annoyance You may react in anger to minor irritations and daily hassles. 10. • It is a secondary emotion. There are examples of coping statements (Topic 4) and assertive statements (Topic 5) that can be used during the role-play. • It is a source of energy. 1 0 obj 4 0 obj Anger Management Techniques 1.Count to 20 before saying anything. 9. << /Length 5 0 R /Filter /FlateDecode >> ޾���ɣ��H <>>> %��������� Basic Anger Management Skills – Calming Our HOT THOUGHTS Simply reviewing a basic skills worksheet about anger management usually is not enough to change a long-standing problem with managing anger. ;��öٛ�}����+��s[ٛ�%��W@�������ޔ�]�_偈��"�:�`���c� �����8�0��ϣ�}9e��6y��{�%*F)�h��T#h�R��|��~B�N\xN�3����s11��[ �8%�P������6�mw�EGҰo'����;���Y֢��ٮ��� ��o��N��1��JE|�;� ?/M���a�x��;�{�v�C���}-,�����c�m *�t�Yz΀���3R�d�����ybה��lK)���]v��)IF�ޡ��s'��#��onb;b�u�8�^�j�'���Z��n��Z�w�� ��+N�pHg�8^�F�iFu\����djiO��&]Im�����8����:��b(���ﲝI-��n���� %PDF-1.5 h�bbd``b`� $W�W �Z$X:A�4�l�H q��K��o �?�e �$Z� �R&F&3 ����4���o �a ( <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Resentment You may feel angry when you’ve been hurt, rejected or … Anger is a natural response to threats of violence, or to physical or verbal abuse.

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